Morning Yoga with MaryAnn Zicarelli, Instructor at Paul Nigra Center
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This class is designed to welcome all levels to the mat. The pace is mindful, which gives students the opportunity to connect their breath to each pose. Holding poses for several breaths allows students to find that deeper connection of the mind, body and breath. Frequent alignment cues are given, which help newcomers feel comfortable […]
Wellness & Psychic Fair at The Eccentric Club
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Crystal and metaphysical vendors!!presentations throughout the day include yoga , And meditation , are you a empath ? and so much more tarot card readers mediums psychics palmistry reiki and massage we have this great opportunity to utilize this beautiful building come share the energy$5 donation at the door $3 for seniors under 10 no […]