Yoga with Kyle Rix at Paul Nigra Center
Yoga | Kyle Rix, Yogi 10:00–11:00AM Grand Gallery Cost*: $12 This 60-minute vinyasa yoga flow will connect breath to movement starting from the ground up and leave you feeling calm, relaxed and ready for the day ahead. It creates the perfect mindset to tackle your biggest challenges. So please join in on the fun […]
Yoga with Kyle Rix at Paul Nigra Center
Yoga | Kyle Rix, Yogi 10:00–11:00AM Grand Gallery Cost*: $12 This 60-minute vinyasa yoga flow will connect breath to movement starting from the ground up and leave you feeling calm, relaxed and ready for the day ahead. It creates the perfect mindset to tackle your biggest challenges. So please join in on the fun […]
Strengthen & Lengthen Yoga | Courtney Wood, Yogi at Paul Nigra Center
Strengthen and Lengthen Yoga with Courtney Wood Description- Join Courtney Wood for a 60 minute yoga class that combines strength-building poses and lengthening stretches. This class will focus on elongating muscles, developing stability and flexibility, and promoting a sense of spaciousness within. This class is suitable for all levels, from beginners to experienced practitioners, and […]
Kids’ Welcome to Fall Yoga | Courtney Wood, instructor at Paul Nigra Center
Join Courtney Wood to welcome fall with a kid yoga class! This session will consist of: -Fall-themed yoga practice -A mindfulness story -A self growth and/or coloring activity (age appropriate choices will be given) -A take home snack This class is open to children 3 and up.
Yoga with Kyle Rix at Paul Nigra Center
Yoga | Kyle Rix, Yogi 10:00–11:00AM Grand Gallery Cost*: $12 This 60-minute vinyasa yoga flow will connect breath to movement starting from the ground up and leave you feeling calm, relaxed and ready for the day ahead. It creates the perfect mindset to tackle your biggest challenges. So please join in on the fun […]